What You Can Expect


Your experience in the very first class will be very different from the subsequent classes. It is our belief that we should prepare you to be able to survive a sudden vicious attack and so the first class is dedicated to providing you with the understanding, recognition skills and basic tools to do so. Subsequent classes are structured so that you spend a month to six weeks focusing on developing a core skill and making it functional in all of the dimensions of combat. The new skills are then tested during each class by means of sparring and realistic scenario training.